Look, I’m not one to say that cauliflower tastes like rice. It doesn’t. To not me anyway. However there’s something to say for cauliflower that has been “riced.” Or cauliflower that’s minced to the dimensions of small granules. It’s a enjoyable and helpful ingredient in its personal proper. So in the present day I’m highlighting a very easy recipe utilizing riced cauliflower. This Southwest Cauliflower Rice makes an excellent flavorful and simple aspect dish, or you may spruce it up and switch it into a complete meal! Carry on studying to learn the way.
What’s Cauliflower Rice?
Cauliflower rice is just cauliflower that has been minced to rice-sized granules. It takes on flavors rather well and is a straightforward method so as to add a bunch of vegetable fiber to your meals. You’ll find this within the freezer part of most main grocery shops, or you may make your individual with a meals processor or a knife. I’ve received a tutorial for this coming later this week!
Cauliflower rice gained in reputation with the low-carb motion as a result of lots of people use it as an alternative choice to rice. I don’t discover them to be related in any respect, however I believe that it’s helpful as its personal distinctive method.
Take a Brief Minimize with Taco Seasoning
I seasoned this dish with my Selfmade Taco Seasoning (minus the cayenne and garlic powder), however if you would like a brief minimize or don’t but have a well provisioned spice cupboard, you need to use one packet of store-bought taco seasoning rather than the herbs and spices listed within the recipe beneath.
Is it Spicy?
I might price this as a “medium” on the spicy scale. All the warmth goes to come back from both the diced tomatoes with inexperienced chiles or the chili powder. Some manufacturers of each chili powder and diced tomatoes with inexperienced chiles do make delicate variations (no warmth), so in the event you can’t deal with spiciness, be sure to search for non-spicy variations of each of those elements. You can even strive utilizing fire-roasted diced tomatoes rather than the tomatoes with inexperienced chiles.
Find out how to Serve Southwest Cauliflower Rice
This straightforward recipe makes a fantastic aspect dish to any southwest-flavored dish, like Hearty Black Bean Quesadillas, Inexperienced Chile Hen Enchiladas, Baked Beef and Black Bean Tacos, or Black Bean and Avocado Enchiladas. However you may as well add just a few elements and simply make the cauliflower rice into a complete meal…
Make it a Meal
To make this Southwest Cauliflower Rice right into a full meal you may add a can of black beans, floor beef or turkey, high it with some shredded cheese, sliced avocado, and perhaps a few jalapeños. In reality, let me simply put that on my record of recipe to make as a result of now I would like some!!
Southwest Cauliflower Rice
Southwest Cauliflower Rice is a fast, straightforward, and flavorful aspect dish that can be spruced up and became a complete meal!
Servings: 4 ¾ cup every
- 2 cloves garlic ($0.16)
- 1 Tbsp olive oil ($0.16)
- 4 cups cauliflower rice ($1.66)
- 1 10oz. can diced tomatoes with inexperienced chiles ($0.50)
- 1/2 Tbsp chili powder ($0.15)
- 1/2 tsp smoked paprika ($0.05)
- 1/2 tsp floor cumin ($0.05)
- 1/4 tsp dried oregano ($0.03)
- 1/4 tsp salt ($0.02)
- 1/8 tsp freshly cracked black pepper ($0.02)
- 2 inexperienced onions, sliced ($0.20)
Mince the garlic and add it to a skillet with the olive oil. Sauté over medium warmth for about one minute, or simply till the garlic is barely softened and aromatic.
Add the cauliflower rice and proceed to sauté for about 5 minutes, or till the cauliflower is slightly softer.
Lastly, add the diced tomatoes with inexperienced chilies (and all of the juices from the can), in addition to all of the spices: chili powder, smoked paprika, cumin, oregano, salt, and pepper. Proceed to stir and cook dinner for about 5 minutes extra, or till many of the liquid has evaporated.
Style the cauliflower rice and modify the salt or different spices to your liking. Prime with sliced inexperienced onions and serve.
See how we calculate recipe prices right here.
Serving: 0.75cup ・ Energy: 83.05kcal ・ Carbohydrates: 10.13g ・ Protein: 3.33g ・ Fats: 4.08g ・ Sodium: 456.33mg ・ Fiber: 3.95g
Dietary values are estimates solely. See our full diet disclaimer right here.
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Find out how to Make Southwest Cauliflower Rice – Step by Step Photographs
Mince two cloves of garlic and add them to a skillet with 1 Tbsp olive oil. Sauté the garlic over medium warmth for about one minute, or simply till delicate and aromatic. Add 4 cups of cauliflower rice and proceed to sauté for about 5 minutes, or till the cauliflower has softened.
Add one 10oz. can of diced tomatoes with inexperienced chiles (with the juices), ½ Tbsp chili powder, ½ tsp smoked paprika, ½ tsp floor cumin, ¼ tsp dried oregano, ¼ tsp salt, and ⅛ tsp pepper.
Proceed to sauté the cauliflower, tomatoes, and spices for about 5 minutes extra, or till many of the liquid has evaporated. Give the cauliflower rice a style and modify the salt or different spices to your preferences. Prime with sliced inexperienced onions and serve!