We’ve all been there: working for hours at a stretch with out taking a break, and discovering ourselves with hungry stomachs and stiff necks.
Should you neglect to take small breaks usually, there’s now an app for that. Developer Harshil Shah has made a easy menu bar app referred to as Pause for Mac to remind you to step away out of your desk usually all through the day.
The concept is neat and simple. As soon as you put in the app, it’ll ask you to set instances for the way regularly you wish to take breaks and the way lengthy they need to final.
By default, it follows the 20-20 rule to remind you to cease working for 20 seconds each 20 minutes. However you’ll be able to simply tweak that. You may also add customized reminders so that you’ll keep in mind to have a drink of water, or rise up and stretch.
Should you’re moving into a gathering and don’t wish to obtain these notifications, you’ll be able to merely activate activate the Focus Mode, which places Pause on maintain till you need it again on.
There are plenty of apps out there that can assist you keep in mind to take breaks, however they’re principally designed to deal with a number of reminders and to allow you to customise a number of parameters.
Pause is free to obtain and use for anybody operating macOS Large Sur or newer. You may test it out here.
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Revealed March 26, 2021 — 11:49 UTC